Mind, Body, Spirit — A New Year Wellness Program

Date January 13, 2023
Location Allsteel Showroom
555 South Flower St, Suite 3420
Los Angeles, CA 90012
Time 11:00 AM - 1:00 PM (PST)
2023-01-13 11:00:00 2023-01-13 13:00:00 CREW Los Angeles: Mind, Body, Spirit — A New Year Wellness Program Mind, Body, Spirit — A New Year Wellness Program Allsteel Showroom
555 South Flower St, Suite 3420
Los Angeles, CA 90012
-event@crewnetwork.org

Invest in your emotional, spiritual and mental wellness for the New Year!


In this very special program, we will be led by best-selling author, Erin Downing, through Kundalini mediation techniques and journaling sessions to help us combat stress and achieve our personal goals in a unique experience that will foster connection and community. You will leave this program transformed in mind, body and soul.

Attire: Comfortable clothing you can move in while kneeling or sitting cross-legged on the floor.

Attendees will receive a:
 
  • Journal
  • Blanket
  • Copy of Erin's book, Kundalini Yoga Demystified
 
Lunch will be provided at the end of the program.

 

Instructor

ErinDowning.jpegErin Elizabeth Downing is an author, speaker, designer, and teacher specializing in mindfulness and holistic wellness. She uses her education and lived experience to provide one-of-a-kind experiences for her clients using meditations and group activities. Erin’s approach is centered around community and personal development ensuring that attendees of her programs create ongoing transformational change in their lives.





Erin Elizabeth Downing
Director of Project Management
Gardiner & Theobald

 



Location

Allsteel Showroom
555 South Flower St, Suite 3420
Los Angeles, CA 90012


 

Registration

  Member   $60
  Non-Member   $85

Registration will close on January 7, 2023.

Lunch will be provided at the end of the program.


 

Sponsor

To learn about becoming an Event Sponsor click HERE or contact CREW Los Angeles' Director of Sponsorship, Mindi Faris at mfariscrewla@gmail.com.